Lost Girl Therapy
Helping people name what they can’t quite put into words.
Online therapy in NY, NJ, MA, CT & FL
Sometimes you know something feels off, but you can’t explain it, even to yourself. Therapy is a place to slow down and find the words.
Hi, I'm Lauren, LMHC, LPC
My work is warm, direct and collaborative, drawing on attachment-based, psychodynamic and somatic therapy.
What We Can Explore Together
Anxiety & Overthinking
ADHD
Relationships & Attachment
Life Transitions & Identity
Burnout & Feeling Disconnected
Boundaries & Self Trust
Not in NY, NJ, MA, CT or FL? You can still work with me through my free mini series, books and courses. Start here →
What Colleagues Say
“I highly recommend Lauren for anyone on the journey of improving self-esteem and identifying what it means to live a values-aligned life. Lauren is extremely skilled and knowledgeable, and brings her warmth, empathy, and authenticity into every session!“
Rebekah Lipsky, LMHC, LCPC, LPC
“Lauren offers compassion, insight & a grounded presence in every session. Her work centers around helping you build lasting self-trust, so your decisions feel aligned, clear & confident. Therapy with Lauren is a space to deepen your self-understanding.“
Julie Newman, LMHC, LPC
Questions? Send me a note!